Unlocking Abundance, with Love
Obviously, love has to come first. In every religion I have studied, I have found a framework for love. Love is indeed a universal theme...
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Cortni Grange
Apr 162 min read
Navigating Relationship Goals: The Art of Moderating Perspectives
In the realm of relationships, shared goals often serve as the cornerstone of unity. Whether it's agreeing on the number of children...
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Cortni Grange
Apr 102 min read
Power In Patience
At the age of 39, I've come to realize that patience has been the single most impactful trait in my life. It's a virtue we all...
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Cortni Grange
Apr 31 min read
8 Ways To Get Back Into Your Groove After A Break From Work
Wednesday Wisdom is back! I had a fantastic break, and while I enjoyed time with loved ones, diving back into grind mode has my head...
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Cortni Grange
Mar 132 min read
Expectations: The Happiness Killer
“My happiness grows in direct proportion to my acceptance, and in inverse proportions to my expectations.” We all wrestle with...
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Cortni Grange
Mar 63 min read
Dating Insights for Single Parents: 3 Vital Factors to Consider
I remember the day I decided to introduce my partner to my son’s mother. I felt equal parts scared and excited. Scared that I had no idea...
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Cortni Grange
Feb 283 min read
Living a Life of Purpose vs. Seeking Purpose Throughout Life
As a Jamaican-American and a fervent admirer of Bob Marley's music, my recent experience watching "Bob Marley: ONE LOVE" with my family...
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Cortni Grange
Feb 202 min read
Honoring Your Partner While Staying True to Yourself
A healthy relationship involves a delicate dance between two individuals, sharing experiences, emotions, and needs. However...
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Cortni Grange
Feb 142 min read
Finding Authenticity in the Corporate World
Navigating the intricate dance between authenticity and success in the corporate world as a person of color has been a journey filled...
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Cortni Grange
Feb 72 min read
Unmasking Micro-aggressions
Micro-aggressions often lurk in the shadows of our professional lives. These subtle, often unintentional, behaviors can impact our...
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Cortni Grange
Jan 312 min read
Embracing Magnitude, Limiting Littleness
In pursuing personal and professional growth, a critical juncture arises where the ego mind and fear-based thoughts cause us to resist...
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Cortni Grange
Jan 242 min read
Navigating Seasonal Depression: Strategies for Winter Wellness
If you are anything like me, as the months get colder your energy just seems to get lower and lower. Waking up to hit the gym hits...
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Cortni Grange
Jan 172 min read
The Elevation of Life: Navigating the Choice Invoices
Welcome to another edition of Wednesday Wisdom! Today, we will take a look at the perception of leading a “good life” versus the...
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Cortni Grange
Jan 102 min read
Embracing Survivor's Remorse: Wednesday Wisdom for Thriving
What does it mean to survive without regret or or guilt...?
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Cortni Grange
Jan 31 min read
Wednesday Wisdom: New Year Same You?
Navigating Stress, Setting Micro-Goals, and Finding Support in 2024 The first Wednesday of the year has arrived! It brings with it the...
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Cortni Grange
Nov 29, 20213 min read
Hello Guru, Respectfully
It is a funny, intriguing, and scary thing the first time you get introduced to your Guru. It's as if you realize there is more YOU than...
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Cortni Grange
Nov 15, 20213 min read
Courage Under Fire
I often tell my Son, "good character is doing what you are suppose to do, even when nobody is watching you"...
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Cortni Grange
Nov 8, 20213 min read
The HEART of The Matter
No matter how bodacious the body, a closed heart will never be attractive...
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Cortni Grange
Nov 1, 20212 min read
Disappointment Can Be A Gift
Equanimity is not indifference or coldness...
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Amanda Tuck
Oct 24, 20215 min read
What DREAMS Are Made Of
We all dream. We have dreams that drive us to achieve various goals in our lives, and we have dreams that we struggle to remember after...
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